tag:blogger.com,1999:blog-7864216257025154048.post1601190069010747024..comments2023-10-29T04:57:06.644-05:00Comments on Running Down A Dream: TreadHILL WorkoutBrianhttp://www.blogger.com/profile/11213387926668101598noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7864216257025154048.post-48865574192775302382009-02-05T15:21:00.000-05:002009-02-05T15:21:00.000-05:00Kim - Thanks. It's not as fun as the trails but i...Kim - Thanks. It's not as fun as the trails but it keeps you moving and gives you a decent workout.<BR/><BR/>Mike - I plan on continually increasing the distance and/or speed. The 6:30 mile at the end of last night's workout was my added ass-kicker.Brianhttps://www.blogger.com/profile/11213387926668101598noreply@blogger.comtag:blogger.com,1999:blog-7864216257025154048.post-26912918424411096142009-02-05T13:33:00.000-05:002009-02-05T13:33:00.000-05:00I believe this will get the GombobuSlim seal of ap...I believe this will get the GombobuSlim seal of approval, but if 3.5 at 15% is getting doable and feeling better, it is time to go 3.6 or 3.7...a tiny change that you won't notice right?Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7864216257025154048.post-53596385908069642462009-02-05T05:44:00.000-05:002009-02-05T05:44:00.000-05:00Good workout. It's nice to know the treadmill work...Good workout. It's nice to know the treadmill workouts are helping to improve you, despite it being the dreadmill!Kimhttps://www.blogger.com/profile/00310860709666039413noreply@blogger.com