Sunday, November 29, 2009
10 Miles in the Sun
This morning I headed over to the Happy Days Visitor Center and got in a great 10 mile run that included the Ledges trail, Pine Grove trail, Kendall Hills, and Salt Run. It was sunny out, close to 50 degrees, and there was a very nice breeze. No one showed up to join me so I just put on my iPod and enjoyed leaping from rock to rock while listening to a straight hour of non-stop techno music. When I got to the restrooms at Pine Hollow though I saw Roy Heger running with someone and joined them on the Salt Run trail before heading back to my car. Today was definitely one of those days when you wished the run would never end. I wanted to stay outside longer but figured that 10 miles was enough with the URINEO FA coming up this weekend.