Wednesday, March 25, 2009

Easy 5

This evening I met up with Bob for another one of our usual after work road runs through the streets of Warren and Packard Park. Got in an easy 5 miles wearing shorts. The air felt pretty good (upper 40's) and we were able to dodge most of today's on and off rain, but when it did rain we felt a lot colder.

Friday night my plan is to meet up with some runners at the Boston Store in the Cuyahoga Valley around 9 and run/walk through the entire night, finishing up sometime early Saturday morning. The pace will be slow. Just looking to get time on my feet in preparation for the MMT 100 miler. Let me know if you want to come along...

1 comment:

Kim said...

That's a good idea. Make sure you have some of the same food and drink that will be available to you. This might be a good time to try out chocolate espresso beans or caffeine pills.